Tumble Me This

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Don't mind me. I'm just tumbling through life, enjoying all of the beautiful things a long the way.

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downtownn:

As plain as my plan seems, we all like what we like :)

downtownn:

Find the best workout and meal plan for your body type!


This is the next challenge I’ve decided to take starting tomorrow, and yes, you should try it with me! I LOVE Women’s Health magazine workouts (it’s my dream to be part of the staff there!) After you find your body type above, click here to get your meal plan and workout. If you need a printable version, ask me and I will gladly send it to you :)

( If you’re reblogging, please don’t remove any of the above text :) )

downtownn:

PLEASE DO NOT REMOVE ANY OF THIS POST! DON’T RUIN IT FOR OTHERS!


The workout is right here! I put it in calendar form for those who are busy, it makes everything a little simpler. 

Exercise Links:

D. Kicks (Both legs)

Hip Bridge

Leg Extensions

Dead Lifts (5-7 pounds)

Side Lunges

High Knees

Butt Kickers

Hamstring Curls (No equipment)

Quad Lifts

Bicep Curls

Side Planks (Both Arms)

Half Push-Ups

Bicycles

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LEVEL 1 | LEVEL 2 | LEVEL 3 | LEVEL 4 | LEVEL 5 (In Progress)

(c) Downtownn.tumblr.com

‘If the girl had been worth having she’d have waited for you?’ No, sir, the girl really worth having won’t wait for anybody. – F. Scott Fitzgerald, This Side of Paradise (via littleblips)


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